Friday, October 20, 2017

Healthy Eating

The Link Between Diet and Breast Cancer

Diet can have an effect on a woman's risk for breast cancer. How do factors such as calories, alcohol, and soy play a role?Eat...

Stop Chasing Skinny Episode #11 – Do I really have to give up my...

Stop Chasing Skinny Episode #11 Do I really have to give up my wine? with Ann White This is one of the Top...

Can Diet Prevent Alzheimer’s Disease?

Experts are studying how diet may affect the onset and progression of Alzheimer's disease. Learn the latest research into this memory-robbing disease.Little in life...

Easy Tips for Planning a Healthy Diet and Sticking to It

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great,...

Bryony Gordon on how healthy eating has improved her mental health

How the other half lives: having cut out alcohol and junk food, Bryony Gordon sees effects on her OCD and depressionNot drinking alcohol agrees...

6 Food Rules for Marathon Success

In addition to ramping up my mileage during my training for the Tokyo Marathon, I also focused on eating well. And experts say that’s...

Lose 8 Pounds in 2 Weeks

You really can have it all Wouldn’t it be a dream if you could enjoy the best foods summer has to offer—and lose weight? You’re...

Slow cooking and comfort food

There's something wonderfully comforting about slow-cooked food. Autumn sees many chefs washing the dust from their slow-cooker and looking at the seasonal veg...

The silent killer of our health and economy. Bad nutrition practices!

Health is the general condition of body and mind thus a healthy state of well being free from diseases. The most nutritious food and...

Nutrition for Optimal Health

“And on the banks, on both sides of the river, there will grow all kinds of trees for food. Their leaves will not...

Nutrition labels key to eating healthy

For more than 2,000 years, it’s been known that what we eat greatly affects our health. Hippocrates, a Greek physician often considered the father of...

Sugar is as dangerous as alcohol and tobacco, warn health experts

Britain's obesity crisis could be reversed within five years if food companies reduced sugar in products by 30 per cent, health experts claim as...

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